| Water | 30.6g | 
| Energy | 266.0kcal | 
| Energy | 1113.0kJ | 
| Protein | 9.8g | 
| Total lipid (fat) | 2.6g | 
| Ash | 2.0g | 
| Carbohydrate, by difference | 55.0g | 
| Fiber, total dietary | 7.4g | 
| Sugars, total | 0.82g | 
| Calcium, Ca | 15.0mg | 
| Iron, Fe | 3.06mg | 
| Magnesium, Mg | 69.0mg | 
| Phosphorus, P | 180.0mg | 
| Potassium, K | 170.0mg | 
| Sodium, Na | 444.0mg | 
| Zinc, Zn | 1.52mg | 
| Copper, Cu | 0.29mg | 
| Manganese, Mn | 1.74mg | 
| Selenium, Se | 44.0??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.339mg | 
| Riboflavin | 0.08mg | 
| Niacin | 2.84mg | 
| Pantothenic acid | 0.831mg | 
| Vitamin B-6 | 0.265mg | 
| Folate, total | 35.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 35.0??g | 
| Folate, DFE | 35.0??g | 
| Choline, total | 26.5mg | 
| Vitamin B-12 | 0.0??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 0.0??g | 
| Retinol | 0.0??g | 
| Carotene, beta | 4.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 53.0??g | 
| Vitamin E (alpha-tocopherol) | 0.61mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 1.4??g | 
| Fatty acids, total saturated | 0.41g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.001g | 
| 14:0 | 0.004g | 
| 16:0 | 0.373g | 
| 18:0 | 0.022g | 
| Fatty acids, total monounsaturated | 0.349g | 
| 16:1 undifferentiated | 0.037g | 
| 18:1 undifferentiated | 0.312g | 
| 20:1 | 0.0g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 1.055g | 
| 18:2 undifferentiated | 1.001g | 
| 18:3 undifferentiated | 0.052g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.003g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.149g | 
| Threonine | 0.282g | 
| Isoleucine | 0.367g | 
| Leucine | 0.671g | 
| Lysine | 0.265g | 
| Methionine | 0.153g | 
| Cystine | 0.228g | 
| Phenylalanine | 0.47g | 
| Tyrosine | 0.292g | 
| Valine | 0.441g | 
| Arginine | 0.455g | 
| Histidine | 0.226g | 
| Alanine | 0.343g | 
| Aspartic acid | 0.494g | 
| Glutamic acid | 3.153g | 
| Glycine | 0.394g | 
| Proline | 1.046g | 
| Serine | 0.469g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |